Monday, September 1 2008

I feel in a happy mood today so I shall show you a series of stretching exercises that I do to keep myself in tip top shape even though I eat a lot.

Now watch carefully.











Step 1: Focus in front (or at least pretend to focus) while extending your spine.














Step 2: Lift up your right leg and stretch.















Step 3: Curl your back backwards and remember to focus in front again.









Step 4: Now lengthen your arms and stretch. Make sure you tighten up your butt muscles.














Step 5: Now raise up both legs onto the ledge and continue to stretch.









Step 6: Lower your feet to the ground and then pull down your shoulders and stretch.














Now give your warrier look and get ready to binge!!!!















Boy oh boy. The things I do just to be able to binge.















If you are afraid that you are eating too much, just eat while standing.














You can also try to stretch as you stand to maximize burning of calories.














Daddy and I sure are similar. We love to be number 1. We checking out the competition now.

Our aim is to be the first ones to enter the supermarket when it opens its doors.











Maybe if I give my very unhappy look to that lady and her daughter, she would move aside and let us go in before her.













Just having a dip with my daddy. Mummy is lazing around by the pool as usual. She sure doesn't really seem to like the water as much as us.







Having the time of my life with daddy. Daddy sure is the best. He indulges me every weekend. I love weekends.








I love my daddy.